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	<title>Comments for CrossFit Anaerobic Inc</title>
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	<description>Orange County CrossFit Training</description>
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		<title>Comment on Pop Rocks by Derby City CrossFit &#124; Louisville &#124; Workout of the Day &#8211; Monday 1/30/12</title>
		<link>http://www.crossfitanaerobicinc.com/2012/01/26/pop-rocks/#comment-8</link>
		<dc:creator>Derby City CrossFit &#124; Louisville &#124; Workout of the Day &#8211; Monday 1/30/12</dc:creator>
		<pubDate>Mon, 30 Jan 2012 03:02:15 +0000</pubDate>
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		<description>[...] in Uncategorized   WOD Squat &#8211; 5 @ 75%, 3 @ 85%, 1+ @ 95% + &#8220;Pop Rocks&#8221; from CrossFit Anaerobic 21-15-9 Hang Power Snatch Burpee Box [...]</description>
		<content:encoded><![CDATA[<p>[...] in Uncategorized   WOD Squat &#8211; 5 @ 75%, 3 @ 85%, 1+ @ 95% + &#8220;Pop Rocks&#8221; from CrossFit Anaerobic 21-15-9 Hang Power Snatch Burpee Box [...]</p>
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		<title>Comment on CrossFit and &#8220;The Biggest Loser&#8221;? by Derby City CrossFit &#124; Louisville &#124; Workout of the Day &#8211; Tuesday 1/17/12</title>
		<link>http://www.crossfitanaerobicinc.com/2012/01/11/crossfit-and-the-biggest-loser/#comment-6</link>
		<dc:creator>Derby City CrossFit &#124; Louisville &#124; Workout of the Day &#8211; Tuesday 1/17/12</dc:creator>
		<pubDate>Tue, 17 Jan 2012 03:02:33 +0000</pubDate>
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		<description>[...] New Website Looks Very CrossFit-Influenced CrossFit and “The Biggest Loser”? Use it or Lose it: A Graphic Illustration What the Barbell Took Hook Grip Paleo Cowboy Breakfast [...]</description>
		<content:encoded><![CDATA[<p>[...] New Website Looks Very CrossFit-Influenced CrossFit and “The Biggest Loser”? Use it or Lose it: A Graphic Illustration What the Barbell Took Hook Grip Paleo Cowboy Breakfast [...]</p>
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		<title>Comment on 6Pack Challenge by January Member of the Month - Sonia Rodriguez &#124; Orange County CrossFit Training &#124; CrossFit Anaerobic Inc</title>
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		<dc:creator>January Member of the Month - Sonia Rodriguez &#124; Orange County CrossFit Training &#124; CrossFit Anaerobic Inc</dc:creator>
		<pubDate>Wed, 11 Jan 2012 21:09:42 +0000</pubDate>
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		<description>[...] 6Pack Challenge [...]</description>
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		<title>Comment on Gym Rules by Grand Opening &#8211; Laguna Niguel Location &#124; &#124; CrossFit Anaerobic IncCrossFit Anaerobic Inc</title>
		<link>http://www.crossfitanaerobicinc.com/getting-started/gym-rules/#comment-4</link>
		<dc:creator>Grand Opening &#8211; Laguna Niguel Location &#124; &#124; CrossFit Anaerobic IncCrossFit Anaerobic Inc</dc:creator>
		<pubDate>Fri, 16 Dec 2011 20:19:55 +0000</pubDate>
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		<description>[...] Gym Rules [...]</description>
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		<title>Comment on Become a Member by No More Excuses &#124; &#124; CrossFit Anaerobic IncCrossFit Anaerobic Inc</title>
		<link>http://www.crossfitanaerobicinc.com/getting-started/become-a-member/#comment-3</link>
		<dc:creator>No More Excuses &#124; &#124; CrossFit Anaerobic IncCrossFit Anaerobic Inc</dc:creator>
		<pubDate>Thu, 08 Dec 2011 23:11:26 +0000</pubDate>
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		<description>[...] Become a Member [...]</description>
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		<title>Comment on 6Pack Challenge by 6 Pack Challenge &#124; &#124; CrossFit Anaerobic IncCrossFit Anaerobic Inc</title>
		<link>http://www.crossfitanaerobicinc.com/paleo-nutrition/6pack-challenge/#comment-2</link>
		<dc:creator>6 Pack Challenge &#124; &#124; CrossFit Anaerobic IncCrossFit Anaerobic Inc</dc:creator>
		<pubDate>Thu, 08 Dec 2011 03:20:12 +0000</pubDate>
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		<description>[...] 6Pack Challenge [...]</description>
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