About CrossFit Anaerobic
The two founders of CrossFit Anaerobic, Jeff & Mark, met while training with a sizable triathlon group here in Orange County back in 2004. They started training together and became close friends. Both Jeff and Mark were introduced to CrossFit in early 2006 and immediately adopted it into their training routines. They were hooked and saw immediate benefits to not only their athletic interests, but also and perhaps more importantly their personal and professional lives. Around April of 2009, seeing the benefits in the lifestyle it brought them, Jeff and Mark set out to bring “it” to their friends and family.
Fast forward to November 2009 and AnaerobicInc opened its doors in Rancho Santa Margarita, CA. With great trainers (recruited Amanda Barelli to come down from Northwest CrossFit in Seattle to be head trainer), a commitment to excellence and good business practice, word of mouth spread and as of year end 2011, the AnanerobicInc “Family” is nearly 300 enthusiastic CrossFitters and growing! Recently, Jeff & Mark brought a new partner on board, Dane Dunn, to help with the company and grow into the new Laguna Niguel location.
The single most important things for us is getting folks in shape and feeling great. We push a healthy lifestyle and take a personal interest in everything we do. Jeff, Mark and the rest of the team work hard to maintain the small community feel that started in that small garage.
Our gym is a tight-knit community of members who are all about getting fit and feeling great. CrossFit is the primary inspiration for how we structure our training. Simply put, programming is based on doing functional movements (things we as humans were built to do) that are constantly varied (something different every day) and at high intensity (we make you sweat!).
Classes are taught in a group setting and last less than an hour. They consist of a warm-up, stretching, some skill work and the WOD (Workout Of the Day). Above all, people get obsessed with CrossFit because it’s efficient, effective and gets you in the best shape of your life!
